Mushrooms for Immunity: Maitake

Mushrooms for Immunity: Maitake


Also called, Hen of the woods, this Japanese mushroom has anticancer, antiviral, and immune-system enhancing effects that reduce blood pressure and balance your body’s blood sugar.

Both actions, thanks to maitake antioxidants, help your body fight infections and enhances immunity by protecting your cells and reducing inflammation.

These add richness to soup stock, and can also be sautéed up and added to omelets or stir fries.

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